Cathe's arms and weight routine

jeant

New Member
Anyone know the size of Cathe's arms? They are amazing. Would like to use that as a goal to strive for.

Also, does Cathe do high weight strength training? How heavy and what rep count for squats and bench on her heavy days?

Love the site. Keep up the great work!


JT
 
She does indeed have "I WANT THOSE" arms! Shoot - I want the whole package but since I'm taller, have a different body type... I 'll settle for the best me I can get to! It is really motivating tho to see what we can accomplish!:7
 

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