lina9496
Cathlete
This question is for Cathe . . . would love to get your input. I'm anxiously awaiting your new series. I am petite and at my ideal weight. I would like to get more definition and add muscle growth. I'm hoping working out with your new DVD's will help me achieve that goal. What are your thoughts on amount of weight needed to achieve that goal. Any suggestions are always appreciated.
Thanks,
Lina
Thanks,
Lina