writegal319
Member
Cathe- like many woman I went through a hysterectomy a few years back it was a tough road. My surgery was 5-1/2 hrs and I had a subsequent surgery about 3 mo later that was an add'l 2-1/2 hrs.
To say the least my stomach muscles were shot and my energy was gone!
Because I went through early menopause I also went through the weight-gain effects of having zero hormone in my body. A frustrating place to be!!
Recently my building upgraded the cable to include Fit TV so I found you!!
I've been through every major workout on the market and NOTHING ELSE has made THE IMAPACT THAT YOUR WORKOUTS HAVE MADE! I am SO HAPPY that I found you!!
I have my weights, sneakers, and mat now under my coffee table with my step not far away. I literally run home and turn on the TV to catch your work out EVERY EVE! ( I also do 45 min of cardio each morning and some add'l workouts on the w/e.)
I have to tell you that you are AWESOME!! I can't tell you how much I enjoy both the weight workouts as well as the step and especially the kickboxing !!
Keep challenging us and kicking our butts!! We're with you!!
A big hug and a huge thank you! I'll be 50 in March and people are taking me for 30! Thank you , Thank you!
Carol
To say the least my stomach muscles were shot and my energy was gone!
Because I went through early menopause I also went through the weight-gain effects of having zero hormone in my body. A frustrating place to be!!
Recently my building upgraded the cable to include Fit TV so I found you!!
I've been through every major workout on the market and NOTHING ELSE has made THE IMAPACT THAT YOUR WORKOUTS HAVE MADE! I am SO HAPPY that I found you!!
I have my weights, sneakers, and mat now under my coffee table with my step not far away. I literally run home and turn on the TV to catch your work out EVERY EVE! ( I also do 45 min of cardio each morning and some add'l workouts on the w/e.)
I have to tell you that you are AWESOME!! I can't tell you how much I enjoy both the weight workouts as well as the step and especially the kickboxing !!
Keep challenging us and kicking our butts!! We're with you!!
A big hug and a huge thank you! I'll be 50 in March and people are taking me for 30! Thank you , Thank you!
Carol