Cathe weighed vest
- Thread starter fitat49
- Start date
Worknprogress
Cathlete
I think that most people would use the weighted vest for leg workouts. However, if you are "light-weight" then you might be able to use it for some cardio workouts to enable your heart to work a bit harder.
I think for the majority of us though, the weighted vest help us add weight for lower body workouts without adding too much weight on our upper body.
But if you are power walking, the weight vest would definitely be an enhancement.
I think for the majority of us though, the weighted vest help us add weight for lower body workouts without adding too much weight on our upper body.
But if you are power walking, the weight vest would definitely be an enhancement.
orphylea
Cathlete
The uses of the weighted vest are endless! If you are a little crazy, you can wear it for push ups or even pull ups. You can also wear it for walks. Most don't advise using it for high impact cardio like running or step, since that would be tough on your joints. But there are a lot of possibilities! Enjoy. 
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Donnysgirl
Cathlete
Hope somebody can help me with this. Regarding the weighted vest, I was just ordering DVD's and thought I'd check out other stuff because of the 20% discount you get from pre-ordering the upcoming series. I tried to view the weighted vest and it just brought up a blank page. Is it no longer available?
Sharon
Sharon
Liann
Cathlete
It's back ordered at the moment. They said they are awaiting a new shipment that should be here sometime soon. I've been waiting for several items for what feels like months.