Hi Cathe:
I have 2 questions for you. Well actually, the first is a question, the second is a request.
#1. What do you recommend as the single best exercise for a weak back, particularly the lower back? It's been a problem of mine for a long time.
#2. Some of us on the Discussion Forum have been discussing our, okay, their favorite "Bicep Moments" where they tell funny and even inspiring stories about compliments they've had from people about their toned arms and body in general. Debbie H, Rena, PRFitness and Khuynh have already shared some good ones. I'm sure you've had plenty experiences like that you could tell. Hopefully, someday I'll have experiences like those myself. You have already helped me a whole lot and I hope to continue making progress and shaping up my body. Also read "How I Discovered Cathe". Join us on the Discussion Forum. Thanks again more than you will ever know.
Sincerely,
Martina
I have 2 questions for you. Well actually, the first is a question, the second is a request.
#1. What do you recommend as the single best exercise for a weak back, particularly the lower back? It's been a problem of mine for a long time.
#2. Some of us on the Discussion Forum have been discussing our, okay, their favorite "Bicep Moments" where they tell funny and even inspiring stories about compliments they've had from people about their toned arms and body in general. Debbie H, Rena, PRFitness and Khuynh have already shared some good ones. I'm sure you've had plenty experiences like that you could tell. Hopefully, someday I'll have experiences like those myself. You have already helped me a whole lot and I hope to continue making progress and shaping up my body. Also read "How I Discovered Cathe". Join us on the Discussion Forum. Thanks again more than you will ever know.
Sincerely,
Martina