Cathe, could you/would you do an instructional segment on form for the wall squat where you pick up the weights off the floor? Pretty please with a cherry on top
Great idea! I tried doing them and only managed to do two wall squats with weights! I just couldn't get down low enough to pick up the weights for a third time, my knees were really not liking it.
Great idea! I tried doing them and only managed to do two wall squats with weights! I just couldn't get down low enough to pick up the weights for a third time, my knees were really not liking it.
