Cathe Thank you sooo much!!!

nkuangel

Cathlete
Cathe and SNM,

I just wanted to extend my sincerest gratitude for all the hard work that you put into each workout that you produce. I am so pumped about STS because I have recently been working with P90X and found that the 6 day per week commitment was unrealistic so this program is ideal. And after looking at the blog update I am beyond impressed with the innovative and killer ways you have thought of to work our legs. I also love the fact that we are getting a little more insight into how the filming process goes for you and crew because it makes me much more patient knowing that they must film 3 months worth of training into such a short amount of time.
Anyway I felt prompted to to say thanks after checking out your blog. I have also started the 4 day split which I adore, my triceps are killing me and I know that it will get me looking great for my wedding which is June 14th of this year.

Thank you thank you thank you!!
nkuangel
 
You are so very welcome Nkuangel! We want you to understand the training level behind STS as best as possible.

You will look fantastic in your wedding dress:)
 
Yeah! Thanks Cathe for answering my post. I am on week 2 of the 4 day split and love it! Every time I look at the blog updates I am impressed.

again thanks for the hard work!!
nkuangel
 

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