Cathe: Shoe Recommendations and ? About EZ Curl Bar

[sunsdaughter]

Hi Cathe and other Cathe fans!

Can you recommend a good cross-training shoe for step aerobics and weight training? I tried to look for the Ryka Cross-Trainer Combo shoes on the Ryka website, but couldn't find them.

Also, is it OK to substitute an EZ curl bar for a barbell in your Muscle Endurance video?

Thanks!

 

[Carol122201]

I really love my New Balance Cross Trainers. I'm not sure of the exact style number, but I know they always have many different kinds to choose from. I find them at discount stores a lot, so I never pay full price at the New Balance store. They're kind of pricey even at a discounted rate, but I've never had any problems with them.

Carol

 

[Shilo]

Hi! I had a similar question about shoes for step aerobics, and other aerobics in the home. Currantly, I am using Nike running shoes that were designed for outside running. I was wondering what shoe was best for aerobics and step and also about what brands are preferred. I took Cathe's advice and ordered the Troy Lite Bar and am really happy I did. Now I need advice on what shoes are best. Thanks alot, Helen

 

[GirlwCurl]

I have been wondering the same thing lately. My mid-height aerobic Ryka's (Re-Evolutions, which were great!!) are almost shot and while I like the lateral stability they offer, especially when doing step, I don't think they have adequate toe box cushioning for high impact moves. Sooo, I have been wearing my New Balance running shoes which are great for the high impact moves, but a tad risky for lateral moves and horrid for hi-lo twists and turns. Every morning when I reach for a pair, I have to choose between these 2 pairs. Now the NB's are almost worn out too. What to buy now? I have been leaning toward a pair of cross-trainers, probably NB but I dunno...