Hi Cathe,
I love your rotations and have been doing them religiously for the last year. Sadly, over the last couple of months I've put on some lbs. but am now ready to get them off. I really like the weight section of the 4DS (I got some good definition from it) and was hoping that you could create a rotation based around that that would also focus on weight lose.
I know you're busy with the STS project but if you could post one I -and I'm sure others- would so appreciate it.
Trina
I love your rotations and have been doing them religiously for the last year. Sadly, over the last couple of months I've put on some lbs. but am now ready to get them off. I really like the weight section of the 4DS (I got some good definition from it) and was hoping that you could create a rotation based around that that would also focus on weight lose.
I know you're busy with the STS project but if you could post one I -and I'm sure others- would so appreciate it.
Trina