bootyquake
Cathlete
I'm an intermediate exerciser who's spent most of her fitness career doing FIRM videos. However, I don't think FIRM's cardio workouts are really challenging enough, and I'd like to step it up a bit. I bought Cathe's Maximum Intensity Cardio, but it's way too hard for me. I did it for the first time this weekend but only got through about 2/3 of the Hi/Lo section. Can anyone recommend a Cathe video that would be a challenging cardio workout, but not as hard as MIC? I have the FIRM's Super Cardio, which is about my cardio level, but I was hoping to find something that has more Hi/Lo and less weight training. Thanks for your help.