Cathe: Question on when you filmed this latest workout series..

[Lynn M.]

Hi Cathe:

Was curious to know if when you are filming if you and the crew use mirrors to watch yourselves and your form?

I just did the cardio portions of the Bootcamp and Kickboxing workouts this A.M. and your form is amazing! I can't imagine doing it w/out mirrors and still have such clean and precise moves,( esp. in the kickboxing workout.)

P.S. I loved the workouts... they were challenging and a ton of fun!!


Take care, Lynn M.

 

[Cathe Friedrich]

Thank you Lynn! No mirrors at all. I would never allow that honestly. Practice does the trick. If anything I am actually the type that can feel a move better with my eyes closed then open. I'm more in tune with my muscles that way.

 

[eaglobo]

I have three full-length mirrors in my living room, and it drives me crazy to see myself in them when I am working out. I can't stand to see the faces I am forced to make doing these workouts..it's not a pretty sight.

Jerry