Cathe Please Answer..

[blenamond]

Cathe,

I am a 17 year old guy who has been lifting for about 2 years. I have made quite an improvement in my body thanks to you.

My goal is to add bulk in particular to my biceps. I am worried the STS will not make me bigger since I am not working my biceps 2x per week.

Is this system meant for guys like me who want to build and if so should I start like you stated in your rotation or start with a different set of discs?

 

[FourAM]

I am bumping...I think it is a great thing that a 17 year old guy is considering doing Cathe and I want you to get an answer. So I hope you do
Rachel

 

[NY25]

Me, too! Good for you blenamond!!

 

[zoesmom]

bumping up

 

[aveggiegirl]

Keep it up blenamond. You will not regret working out with Cathe! I wish I had started with Cathe when I was 17. Good luck, and I hope she answers your question.

 

[Aaroneet]

So I wasn't the only one who started working out with Cathe when I was seventeen? Interesting that the other under-twenty member is big on weight lifting; I did her cardio only my first year. I think my first one of hers was Kick Max...

 

[zoesmom]

bumping up

 

[regina]

Congrats to you! I should have ben doing Cathe workouts when I was 17!

 

[mpocon96]

I'd like to hear the answer to that too.

 

[zoesmom]

bumping up

 

[ElaineP]

bump.....bumpity