pwmatt
Cathlete
I was wondering what the resistance of Cathe's over the door tubing is. I purchased a similar item from GoFit and it has a resistance of 20 lbs. I'm not feeling it very much when using it for STS. Is Cathe's product a higher resistance? I'm not sure if I need to change my way of doing the exercise or if it is a function of the type of product?
Thanks for your help.
Thanks for your help.