Cathe, more details on Drill Max?

bluediamond

Cathlete
Hi Cathe,

Since filming will start in just a couple of weeks, I am wondering if you can give us more details on Drill Max.

Personally, I'm hoping for "drills" using a step and no-step. So I'm hoping maybe like 45 min. drills using step and 45 mins. drills using no-step. When I think of drills, I think of Tony Horton's Plyo X which I really like.

I'm just curious what your "drills" mean exactly?
 
Yes, I'd like some info as well.

In particular, are these 'drills" more like in CK and IMAX2, or more like the second part of KM? And what's between them?

Plyometrics only?

Agility drills?

More info, please!

(Bluediamond, I LOVE Plyo X as well!)
 
I would also love to know a little more about this one, in particular. I hope it has lots of kickboxing, speed and agility drills and not just plyo drills. A little plyo is good, but not all plyo. :) Heather
 

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