SNM Videos
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Both the high and low quality videos from today's Stability Ball Total Body Weights class are now available for viewing for all Cathe Live and OnDemand subscribers. Cathe Live Stream | Cathe Video Streaming
Cathe Live July 31, 2014 Videos
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beemerjen1
Cathlete
I just did this workout today and loved it!!
Thanks Cathe!!
Jen
Thanks Cathe!!
Jen
firemedic
Cathlete
I did it last night and loved it. Really enjoyed the core except for the lower abs with the ball between my feet, that was hard after all that inner thigh work. I've enjoyed all of the Cathe live I've done so far, which is about 6 of them, but have loved them all. Thinking of doing Cardio leg blast on high step tomorrow.