Cathe I wish you would talk to me because...........

[intensitylisa]

;( I wanted you to know I have mastered your new workout DVD's. I believe a good name for these workouts is Fat Blasters. It was slow going at first. I never thought I would be able to accomplish these. I especially enjoy Cardio Fusion. The pounds are melting off as we speak! I felt like I was in a retro zone with some of your old moves. The functional fitness moves are awesome! Where in the world do you come up with the names for the moves, Firewalker, Banana holds? Please check your email as I have sent you several! Can't wait for the new series! ;-) ;-) ;-) ;-) ;-) ;-) ;-)

 

[Cathe Friedrich]

How super to hear from you Lisa and congrats on your most recent weight loss too. I know its hard to focus when we have many other circumstances in life absorbing our energy. So you mastered the new dvd's, huh? Oh goodie. Are firewalkers your favorite}(

Hugs to you and your family. Wishing you a great year ahead.

 

[intensitylisa]

:* No, Firewalkers are not my favorite. I actually like the speed skater move on the step. Do you remember the days when you could buy the exercise slide and they came with the slipper type shoes to slide side to side? I also like the football routine. So when do you turn into a football coach? }(