Hi Cathe,
Hope you had a great vacation, and that you aren't too overwhelmed with all the posts about the new series! Here's another:
I know it is early, but can you give us some details on what you THINK GST is going to be like, in terms of pace, weights, etc.? As heavy as S&H? As slow? Will there be enough material to make this a one-body-part-per-day workout??? **I know that things may change, but maybe you could give us some of your thoughts...
(And also wanted to add a vote for premixes! On all the Hardcore DVDs! )
Thanks,
Wendy
Hope you had a great vacation, and that you aren't too overwhelmed with all the posts about the new series! Here's another:
I know it is early, but can you give us some details on what you THINK GST is going to be like, in terms of pace, weights, etc.? As heavy as S&H? As slow? Will there be enough material to make this a one-body-part-per-day workout??? **I know that things may change, but maybe you could give us some of your thoughts...
(And also wanted to add a vote for premixes! On all the Hardcore DVDs! )
Thanks,
Wendy