Hi Cathe!
I too have become a huge fan over the last year and have built up quite a Cathe library. I've lost 25 lbs so far and would like to lose approx 20 more b4 the big day if possible. I'm also a faithful Weight Watcher, and that keeps me on the healthy eating track.
I did some pokin around the threads and discovered the Tank Top Rotation. Did the first one tonight (LOVE CTX by the way)and felt GREAT! Anyway, do you recommend this for fast results or would you suggest another one? I mostly want toned arms and fat loss. Lots of other stuff I want (LOL) but just tryin to keep it real. September will be here b4 u know it...
I'd really appreciate any suggestions.
And thanks for bringing new WO motivation into my life. Your tapes are beyond amazing and have made it possible for me to fit fitness into my schedule again.
Here's what I've got to work with:
CTX
IMAX2/C&W
ME
MIS
High Step Adv
High Step Circ Beg/Int
Step Blast
Timesaver
Push N Pull/Supersets
Pure Strength
Pyramids
I too have become a huge fan over the last year and have built up quite a Cathe library. I've lost 25 lbs so far and would like to lose approx 20 more b4 the big day if possible. I'm also a faithful Weight Watcher, and that keeps me on the healthy eating track.
I did some pokin around the threads and discovered the Tank Top Rotation. Did the first one tonight (LOVE CTX by the way)and felt GREAT! Anyway, do you recommend this for fast results or would you suggest another one? I mostly want toned arms and fat loss. Lots of other stuff I want (LOL) but just tryin to keep it real. September will be here b4 u know it...
I'd really appreciate any suggestions.
And thanks for bringing new WO motivation into my life. Your tapes are beyond amazing and have made it possible for me to fit fitness into my schedule again.
Here's what I've got to work with:
CTX
IMAX2/C&W
ME
MIS
High Step Adv
High Step Circ Beg/Int
Step Blast
Timesaver
Push N Pull/Supersets
Pure Strength
Pyramids