Hi Cathe,
Your new workouts look spectacular.
I have not got a high step as yet, only the club step with risers, and a small weider step that hikes up to around 10 inches, I use it for leg presses at the moment.
My question is concerning the choreo for the high step workouts.
Will you be working off all sides of the step or just the back and sides?, I am trying to see if I can get away with just using the narrow weider step for the time being, until I have a high step shipped to the UK.
Hotchick
Your new workouts look spectacular.
I have not got a high step as yet, only the club step with risers, and a small weider step that hikes up to around 10 inches, I use it for leg presses at the moment.
My question is concerning the choreo for the high step workouts.
Will you be working off all sides of the step or just the back and sides?, I am trying to see if I can get away with just using the narrow weider step for the time being, until I have a high step shipped to the UK.
Hotchick