absinthekitty
Member
Cathe this is such a great lower body workout! I was a sweatin'!!!
I have a question about the drop squats, after the step height is lowered. Should the legs be slightly turned out, or parallel? I wasn't sure what to be focusing on during that exercise.
Thanks!!
I have a question about the drop squats, after the step height is lowered. Should the legs be slightly turned out, or parallel? I wasn't sure what to be focusing on during that exercise.
Thanks!!