Cathe - cycle workout question . . .

[Chrissysu]

Hi, Cathe,

I know you probably aren't thinking about a new type of workout seeing as you are still trying to recover, but I was just wondering if you have/will be thinking about doing an indoor cycle workout?? I wasn't sure if you had to be certified in this, or if this is even something you're interested in, but I've been really into indoor cycling classes lately, so I was wondering if my favorite instructor would ever do a DVD workout for this.

Thanks for your time! Hope you heal and take care of yourself!

Chrissy

 

[Cathe Friedrich]

Hi Chrissy! Yes, I am certified for cycling and used to teach it regularly for years. We have it here at the gym and it very popular. As fun and challenging as the class is, I have to admit that it is not my favorite fitness activity to teach because I like to move around a lot when I teach. But other than that, indoor cycling is an awesome workout and I still enjoy taking a class when I can fit it in.

 

[Chrissysu]

Thanks, Cathe! I appreciate you taking the time to reply. I still love you even if indoor cycling is not your favorite! hee hee

:7

Chrissy