Cathe Compendium

It is a complete breakdown of Cathe's workouts. The equipment used, the premix info and times...lots of stuff....:)
 
It is a complete breakdown of Cathe's workouts. The equipment used, the premix info and times...lots of stuff....:)
 
>It is a complete breakdown of Cathe's workouts. The equipment
>used, the premix info and times...lots of stuff....:)

That sounds awesome! Would someone please e-mail it to me, too? Thanks!

[email protected]
 

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