Cathe Cardio DVDs with No Equipment?

[cherylnb]

I'm stuck in an apartment temporarily with none of my workout gear (step, weights, stability ball, etc.)

Which Cathe Cardio workouts don't require ANY equipment?

What would you recommend?

Thanks all!

 

[crazystepr]

KPC requires no equipment, and you can easily do the abs segment at the end without the ball.

I'll keep thinking of more for ya....
Allison

 

[kathryn]

KM
The hi-low section of MIC.
(You can also do any step workouts without a step, since you have the workouts already. Just take some masking tape and outline a 'step' on the floor.

 

[cherylnb]

Good idea about the step with no step - but all of my stuff is in storage, including my DVDs!

I may have to buy KPC or one of the others during the interim.

(We just moved to a new state and we are shopping for a house.)

 

[marcy]

Cardio Kicks. No equipment at all and you really feel this workout in your abs.

Marcy

 

[lov2bfit]

You could put together some workouts, like hi/lo from MIC and then hi/lo from SJP.

Katie

 

[cherylnb]

Thanks for the suggestions!