Cathe, any chance you can update the January 06 rotation

ReenaPP

Cathlete
Hi Cathe - since you recently updated the rock bottoms rotation, I was wondering if you could take a look at the January 2006 rotation (90 mins heavy cardio) and revise it to incorporate some of the shock cardio dvds, the 4DS cardios, along with intensity? I am starting to plan some rotations a few months out after recovery from delivering baby #1 (due in 2 weeks, yay!) and while this isn't one to jump into immediately, it would definitely be a good one within a couple of months.

Thanks!
Reena
 

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