Cathe and FitTV?

CassBHealy

Cathlete
Hi there! Can you all tell me how often Cathe does step routines on FitTV? Is it on a regular basis? I heard she does rythmic step on fit tv and would like to try it out before I purchase the DVD. I was wondering if she is on on a regular basis or just once and a while?

Cass
 
it would all depend on what fittv wants to air but i would say at least twice a month you can catch rhythmic step and its on several times a day at 8am,11am,and i think again at 3or4pm and 6pm.

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
Usually the Cathe workouts on FitTV are her strength ones. However, here is what is on in Feb! The Step Blast and Rhythmic Step are pure step routines, while Low Max and Imax2 are interval workouts that use the step.

Step Blast 2/15/06 at 7 am EST
Rhythmic Step 2/21/06 at 7 am EST
Low Max 2/9/06 at 7 am EST
Imax 2 2/5/06 at 7 am EST
 
>Usually the Cathe workouts on FitTV are her strength ones.
>However, here is what is on in Feb! The Step Blast and
>Rhythmic Step are pure step routines, while Low Max and Imax2
>are interval workouts that use the step.
>
>Step Blast 2/15/06 at 7 am EST
>Rhythmic Step 2/21/06 at 7 am EST
>Low Max 2/9/06 at 7 am EST
>Imax 2 2/5/06 at 7 am EST

Thanks so much! Looking forward to testing them out!
 

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