Hi Cathe...hope you're healing nicely and taking it easy!
I've got a question for you...I've read when you work out hard (6-7 times a week) new shoes are a must every 3-4 months...and with the proper inserts it can be stretched to every 7 or 8 months...is this true? I have noticed my feet feeling much better after getting some new shoes recently (my "old" ones were less than a year old though)! I guess staying in shape can be pretty expensive!
I've got a question for you...I've read when you work out hard (6-7 times a week) new shoes are a must every 3-4 months...and with the proper inserts it can be stretched to every 7 or 8 months...is this true? I have noticed my feet feeling much better after getting some new shoes recently (my "old" ones were less than a year old though)! I guess staying in shape can be pretty expensive!