categories of DVD

[tytbody]

go Valerie, go Valerie. I like that link. Just got home from work and had a chance to look at it. um boy is that cool how on earth did you find this gem of a dictionary?

you all are a big awesome help to me fullfuling my goals. I feel I just might make it this time.

 

[AutumnRain]

Not sure if this is what you are looking for, but I thought it might help. Good Luck.

http://p199.ezboard.com/ffirmbeliversfrm28.showMessage?index=3&topicID=217.topic

Namaste,
Christina

 

[tytbody]

can't get into that one but I bet it's the one I have from the firm. That's what we are looking for. You and I know what the list and that is what is making it difficult for people to see here. They think that if they throw one out at you it's okay. When in reality, it really might not be in the same category. That's why I suggest Cathe make it as she made the videos/DVD's. So, I'm done with asking.

 

[AutumnRain]

This is the list I have. I do not know how accurate it is. Maybe if it is posted in Ask Cathe, she will tweek it. Well, it's a start.

Namaste,
Christina

Cardio
2000 - Cardio Kicks (CK)
1999 - Interval Max (IMax)
2003 - IMax 2
2005 - IMax 3
2003 - Kick, Punch and Crunch
2005 - Low Max
1998 - Maximum Intensity Cardio (MIC)
1996 - Power Max
2001 - Rhythmic Step (RS)
2003 - Step Blast
1997 - Step Fit
1998 - Step Works

Cardio+Sculpt
2003 - Body Blast Timesaver DVD
1998 - Body Max (BMax)
2003 - Boot Camp (BC)
2003 - Cardio & Weights (C&W)
2000 - Circuit Max (CMax)
2000 - CTX 10-10-10
2000 - CTX All Step
2000 - CTX Kickbox
2000 - CTX Power Circuit
2000 - CTX Step & Intervals
2005 - Hardcore Extreme
2005 - High Step Challenge
2003 - IMax Xtreme
2005 - Kick Max
2003 - Step, Jump and Punch
2003 - The Gauntlet
2003 - The Viper

Sculpt
1998 - Maximum Intensity Strength (MIS)
2003 - Muscle Endurance (ME)
2005 - Muscle Max
2001 - Power Hour (PH)
2003 - Push and Pull
2001 - Slow & Heavy: Legs & Shoulders
2003 - Super Sets

Sculpt, Upper Body
2000 - CTX Upper Body Split
2005 - Gym Style: Back, Shoulders, Biceps
2005 - Gym Style: Chest, Shoulders, Triceps
1999 - Pure Strength: Back, Biceps & Abs (PS-BBA)
1999 - Pure Strength: Chest, Shoulders & Triceps (PS-CST)
2003 - Pyramid Upper Body (PUB)
2001 - Slow & Heavy: Chest & Back
2001 - Slow & Heavy: Biceps & Triceps

Sculpt, Lower Body
2005 - Gym Style: Legs
2000 - Leaner Legs (LL)
2003 - Legs and Glutes
1999 - Pure Strength: Strong Legs & Abs (PS-SLA)
2003 - Pyramid Lower Body (PLB)

Sculpt, Abs
2002 - Ab Hits
2005 - Core Max

Stretch
2005 - Stretch Max

 

[AutumnRain]

This is the list I have. I do not know how accurate it is. Maybe if it is posted in Ask Cathe, she will tweek it. Well, it's a start.

Namaste,
Christina

Cardio
2000 - Cardio Kicks (CK)
1999 - Interval Max (IMax)
2003 - IMax 2
2005 - IMax 3
2003 - Kick, Punch and Crunch
2005 - Low Max
1998 - Maximum Intensity Cardio (MIC)
1996 - Power Max
2001 - Rhythmic Step (RS)
2003 - Step Blast
1997 - Step Fit
1998 - Step Works

Cardio+Sculpt
2003 - Body Blast Timesaver DVD
1998 - Body Max (BMax)
2003 - Boot Camp (BC)
2003 - Cardio & Weights (C&W)
2000 - Circuit Max (CMax)
2000 - CTX 10-10-10
2000 - CTX All Step
2000 - CTX Kickbox
2000 - CTX Power Circuit
2000 - CTX Step & Intervals
2005 - Hardcore Extreme
2005 - High Step Challenge
2003 - IMax Xtreme
2005 - Kick Max
2003 - Step, Jump and Punch
2003 - The Gauntlet
2003 - The Viper

Sculpt
1998 - Maximum Intensity Strength (MIS)
2003 - Muscle Endurance (ME)
2005 - Muscle Max
2001 - Power Hour (PH)
2003 - Push and Pull
2001 - Slow & Heavy: Legs & Shoulders
2003 - Super Sets

Sculpt, Upper Body
2000 - CTX Upper Body Split
2005 - Gym Style: Back, Shoulders, Biceps
2005 - Gym Style: Chest, Shoulders, Triceps
1999 - Pure Strength: Back, Biceps & Abs (PS-BBA)
1999 - Pure Strength: Chest, Shoulders & Triceps (PS-CST)
2003 - Pyramid Upper Body (PUB)
2001 - Slow & Heavy: Chest & Back
2001 - Slow & Heavy: Biceps & Triceps

Sculpt, Lower Body
2005 - Gym Style: Legs
2000 - Leaner Legs (LL)
2003 - Legs and Glutes
1999 - Pure Strength: Strong Legs & Abs (PS-SLA)
2003 - Pyramid Lower Body (PLB)

Sculpt, Abs
2002 - Ab Hits
2005 - Core Max

Stretch
2005 - Stretch Max

 

[rose2boys]

Thank you! This is great, but I still have a question...In the sculpting categories, are they all the same as far as gaining strength vs. building muscle definition?

i.e.: could I sub ME or PP for MuscleMax? are the pyramids the same as Gym Styles or S&H? Or are ALL the weight training workouts interchangeable & it doesn't really matter which workout you do as long as it's working the body part(s) you want to work that day? Being relatively new to a consistent weight training program, these are the specifics I don't really "get" & am trying (w/this forum's wisdom) to learn.

Also, KickMax is considered sculpt&tone, while KPC is cardio? Not having KM yet, I would have thought of them as being the same thing. This is exactly the type of info I was looking for!

Thanks for your help!

 

[rose2boys]

Thank you! This is great, but I still have a question...In the sculpting categories, are they all the same as far as gaining strength vs. building muscle definition?

i.e.: could I sub ME or PP for MuscleMax? are the pyramids the same as Gym Styles or S&H? Or are ALL the weight training workouts interchangeable & it doesn't really matter which workout you do as long as it's working the body part(s) you want to work that day? Being relatively new to a consistent weight training program, these are the specifics I don't really "get" & am trying (w/this forum's wisdom) to learn.

Also, KickMax is considered sculpt&tone, while KPC is cardio? Not having KM yet, I would have thought of them as being the same thing. This is exactly the type of info I was looking for!

Thanks for your help!

 

[tytbody]

Wow Autumn, thank you. Thank you for taking the time to do this. There are so many to chose from. God bless your taking this on. Hope it's the way Cathe would like it, can you post it there also and ask her opinions if this is where she would put her thoughts?