Hi Cathe!!!
What type of cardio do you do off camera? Treadmill, Eliptical machine, etc? Between rehearsals, actual shooting and outside of your work, how much time do you spend on cardio? Are you much of a runner? I've tried to take up running but either its too cold out (for me), I'm too tired after work or I'm too busy with kids. In the morning I have time to do it but I'd rather workout with weights. What I'm getting at is I know that if a person wants to get rid of some excess fat they need cardio. I'm 5'6", 130 Lbs and look fit except in one area. My stomach! I had my third child 5 years ago and I cannot get rid of my excess skin/fat off my stomach. My daughter, whose 14, told me I will never get rid of it the loose skin. Ever since she told me that I have been working a little harder to prove her wrong. Yes, I know I can get rid of it..it just takes time. What are your recommendations for cardio in my situation?
By the way, I did purchase the STS and I can't wait to get started. I live in a small town and I want to prove not only to myself but to everyone that knows me that I can succeed and look great!
I've told you this before and I'll say it again and again...
you are my idol!
Gina
What type of cardio do you do off camera? Treadmill, Eliptical machine, etc? Between rehearsals, actual shooting and outside of your work, how much time do you spend on cardio? Are you much of a runner? I've tried to take up running but either its too cold out (for me), I'm too tired after work or I'm too busy with kids. In the morning I have time to do it but I'd rather workout with weights. What I'm getting at is I know that if a person wants to get rid of some excess fat they need cardio. I'm 5'6", 130 Lbs and look fit except in one area. My stomach! I had my third child 5 years ago and I cannot get rid of my excess skin/fat off my stomach. My daughter, whose 14, told me I will never get rid of it the loose skin. Ever since she told me that I have been working a little harder to prove her wrong. Yes, I know I can get rid of it..it just takes time. What are your recommendations for cardio in my situation?
By the way, I did purchase the STS and I can't wait to get started. I live in a small town and I want to prove not only to myself but to everyone that knows me that I can succeed and look great!
I've told you this before and I'll say it again and again...
you are my idol!
Gina