cardio without weights

[sharona]

hi again

i told u that i didnt like cardio & weights but today i did the timesaver only meaning only cardio and than i did timesaver upperbody weights and it was much more fun (and effective) i didnt yon even once}(

 

[run_to_step]

My love for cardio and weights had a big boost when I started doing the cardio timesaver. It compiles all my favorite moves. I love it!!

 

[sharona]

I think i will try 2 do the cardio timesaver on 6" i think it will rase my blood flow}(