cardio & weights subs?

[Michele S]

Which Cathe workouts are considered to be in the same category as C&W?

Thanks!
Michele

 

[Mckmain]

I think Circuitmax has some simliarites. Its an older workout......Carole

 

[Cruncholi]

In addition to Circuit Max, also Step, Jump & Pump, and to some degree, Boot Camp is also similar, but contains less cardio.

 

[Michele S]

Thanks! I do my cardio work in my living room and our Xbox player won't play C&W. My basement DVD player will, but we have a concrete floor down there and my husband isn't interested in bringing the DVD player back and forth!

 

[ElaineP]

Hi Michele,

This has nothing to do with C&W, but I thought I would give my two cents.
I also, workout in the basement on concrete floor. I bought foam mats to cover a sqaure area to workout on. I found them at SAM's club, but I've also seen them at Home Depot and BJ's wholesale. They are usually used to cover a child's play area. They are great! They make jumping and stepping easier on my legs.

Anyway, I love C&W and would't give it up for anything!

Good Luck!!

 

[Lynnne]

Do you mean those multi-coloured puzzle mats that kids can take apart? that's a great idea!

 

[DebbieH]

Yes Lynn, that is them. Sometimes you can find them in solid black also. Keep on jumpin'!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[Michele S]

Thanks for the suggestion. I failed to mention that my basement ceiling is also too low to use a step (I touch the ceiling!), but I may pick them up to be able to do KP&C down there. We're planning on building a house in the next year or so and my one requirement is a deeper basement so I can have my own workout area!!!

 

[ElaineP]

Michele,

There is also a discussion going on about the mats on the Open discussion forum.