Cardio w/Weights or Muscle Endurance

[spiderwomen118]

Can I get some replies for this one? I need to know which one is the most fun and the most endurance based? Cardio w/ weights on the from the Intensity Series or Muscle Endurance from the Intensity Series? Thanks

 

[scm]

They are both very good workouts. I may say some days C&W is more fun, since there is are step routines in between doing a compound weight move, but, for muscle endurance, Muscle Endurance may be what you really want. That also is a very fun and excellent workout. Both have awesome abs at the end. ME uses a medicine ball though~which I love. Honestly, you cant go wrong. Sorry I may not have helped with our decision.
Susan C.M.

 

[spiderwomen118]

Thanks for getting back to me. I have done Muscle Endurance before and the ab section is a killer, especially felt the day after, but I do like it. Thanks

 

[mklap]

I have to agree that Cardio with Weights is the more fun of the two. I really look forward to doing it.

Melissa

 

[kandy_rocks]

I agree that Cardio & Weights has the best fun factor!

Love the musick on this one!

Was going to edit my typo, but musick sorta fits

~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]