Cardio Supersets Step Portion

[hrcfitness]

I love this step workout! I can't do regular step types of workouts...I have zero coordination....are there any other Cathe workouts that have step workouts like the one in Cardio Supersets?
Thanks
Elena

 

[bethj]

1. The first 20 minute of Athletic Training.
2. Blast only premixes of Imax 3 and LoMax.
Thats all I can think of.
I hope she does make more step workouts ( or bonus add-ons) that are athletic rather than choreographed in the future.
Beth

 

[EllieB]

The 3 HIIT workouts use the step for intense moves and there's no coreography at all, I don't know if this is the kind of workout you're looking for though.
I think also Circuit Blast uses the step in a very easy way, but as I don't own it so I hope someone else will give you more info.

 

[JT]

Athletic Step is an easier workout without any complex moves. It's from STS Shock Cardio.