Cardio Step Challenge

treebaby

Cathlete
Hello everyone! I saw this video for sale on eBay, and I was wondering if anyone could tell me about it. I am an advanced exerciser, and I suppose this is an earlier/easier workout, but I am still curious.

Thanks in advance for any responses!
Teresa
 
Hi!

I bought this tape when it first came out and loved it! I did it for years until Cathe came out with newer - and harder - workouts. I think it was her first long step workout - about 45-50 minutes. I would call it a solid intermediate tape. It's not nearly as choreographed as her later tapes, but it was still a lot of fun.
 
>Hello everyone! I saw this video for sale on eBay, and I was
>wondering if anyone could tell me about it. I am an advanced
>exerciser, and I suppose this is an earlier/easier workout,
>but I am still curious.
>
>Thanks in advance for any responses!
>Teresa


This was my first Cathe and I really enjoyed it. It is a good workout, but the break down is much, MUCH slower on this video than on her later ones. At one point you do about 50 basic steps on one side while she demonstrates the arms...which are very simple. Just so you know.;)
 

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