Cardio Leg Blast


I did Cardio Leg Blast this morning and was thrilled that I was able to do the workout with my knee brace and some modifications. I admit I was nervous about some of the moves and ended up using my step with 2 risers per side instead of 3. 2 was perfect, I think 3 would’ve been too much. I’m just so happy that I’m working my way back to higher impact workouts that I’m ok with any modifications.

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