CARDIO KICKS!!!

[Carol122201]

I just finished that workout for the very first time, and WOW! What a fun workout!! I feel like doing another one - LOL!! I recently ordered a lot of the older workouts, and I'm having so much fun going through them! This one is sure to become of my favorites!

Carol

 

[runathon]

Now....prepare yourself for the next 3 days of sore arms, abs and back!!!! heheheheh }( }( }(

Post back and let us know how you feel!

It is a great workout...but, when you don't do it often, you feel it good!

BTW, ibuprofen will sound heavenly tomorrow morning! x(

I will be doing this one next week!

Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

 

[Eeyore366]

I just did Cardio Kicks on Tuesday, I REALLY love this workout and never thought that I would. I'm not much into kick boxing, but this is a really fun workout! My upper body screams at me the next day and so do my abs. Love love love this workout!
Debbie in OH

 

[Runcrazy]

Hi Carol,
I just did CK a couple of days ago - I too love this workout - of course what workout of Cathe's don't I love??? Glad you're enjoying it. I like the way my legs always feel after I do this workout.:7 :7 :7

 

[Carol122201]

Not too sore today ... maybe I didn't work it hard enough? I don't know! Didn't need the ibuprofin, and in fact, I just finished doing Body Max!! I've never done that one either, and I really liked it!! Now tomorrow I probably won't be able to move ... LOL! Just in time for the weekend!!

Carol

 

[runathon]

Good to hear you can still move!

Maybe tomorrow.....you never know!!!

Keep on keeping us posted.

Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

 

[MRSchultz]

Hi Carol:

Yeah, I love that one, too. Cardio Kicks is a blast and a great workout. Those ice breakers usually just get the sweat a pouring off of me. Oh, and I LOVE the little blast she does at the very end - I'm so pumped I usually have to rewind and do that again.

Cheers, Marcia

 

[Carol122201]

Marcia you're cracking me up! I honestly can say I've never had the desire to rewind something and do it again - except for some of those moves in Rhythmic Step I just can't seem to figure out - LOL! I hope I feel that way one day though!! I know there are more and more days lately where I've been strong enough to do more than one workout, and I never thought I'd feel that way, so I guess anything is possible! I really did enjoy the blast at the end too, by the way!!

Carol