Cardio Kicks/Circuit Max dvd

[bestoutwest]

I have both of these on vhs, but am considering getting the dvd. Are there premixes on here or just the chapters? I guess you can still make your own premixes with the chapters, right? If only I could figure out my dvd player.....might have to read the manual!

 

[red_mct]

Hi, Edie!!

I just ordered this one today, so as soon as I get the DVD I will post the premixes for you... of course someone else will probably have posted by then, but I just wanted to say hi! ;-)

Marie

 

[mtnmom99]

There are no premixes in the Circuit Max/Cardio Kicks DVD, and the chaptering is lacking compared to later releases.

Circuit Max (65 min. total)
2.2 - warm up (9:30)
2.3 - cardio & strength (45:45)
2.4 - floorwork (4:30)
2.5 - stretch (5:15)

Cardio Kicks (58½ min. total)
3.2 - warm up (12:15)
3.3 - kicks & punches (23:30)
3.4 - power drills (16:00)
3.5 - stretch (7:00)

Diane

 

[bestoutwest]

Thanks Diane!

Hi Marie! Guess we got our answer!