Cardio dvd...?

N

nikkithin

Active Member
i'm looking for a good cardio video. i have the Terminator which i love, can anyone recommend a video that focuses just on the cardio not strenght? (i have all the gym style series that i love to do my strength with)
thanks!

i'm a new Cathe user...excited to be part of it!
 
You could try the Rhythmic Step+ DVD which has Rhythmic Step, Maximum Intensity Cardio and Interval Max. This is all just cardio. MIC and Interval Max have more athletic choreography but Rhythmic Step is Cathe's most complex choreography. MIC has hi/lo and step. The hi/lo is her toughest cardio for me. Interval Max is pretty intense. Rhythmic Step is steady state cardio. IMAX 3 is also great - about the same difficulty as Interval Max but the choreography is a little more complex. Low Max is also great if you want high intensity but low impact moves.

Welcome to Catheland. You'll eventually wind up wanting all her DVDs but what I gave you should be good enough to start off with. Make sure you take a look at the video clips to get an idea of what the workouts are like.

Marcy
 
If you like The Terminator, you'll probably like Cardio Fusion, too. It's become one of my new favorites!! No weights, just tons of variety and intense cardio!

Carol
 
wow thanks for the extensive response. i was wondering about Cardio Fusion, thought it would be the best bet but wanted to ask around. i'm going to check out the other videos named in this too...

i love Cathe videos so far just figuring out when to do what!
 
Add another vote for Cardio Fusion!

I love that it builds up over the first 40 minutes or so with fairly steady state aerobics before you get into the drills. That's nice for me when I face it really early in the morning. By the time I get to the killer parts, I'm more ready.

Cheryl
 
Try Kick Punch Crunch or Kick Max. Or anything Cathe. Boy are you in for a dent in your Credit Card. I started back in March of last year and I am pretty close to having them all! Have fun shopping...

Sally
 
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