Robbie Dru
Active Member
I don't have any Cathe cardio videos. Any suggestions, the best fat blasting ones. Thanks........
cardio dvd
- Thread starter Robbie Dru
- Start date
Cathe Friedrich
Administrator
Hi Robbie! Well if you are new to my workouts then I would say stick to less choreographed ones like:
Kick Punch and Crunch
Kick Max (the middle segment specially)
Boot Camp (cardio circuit based)
Cardio and Weights (step aerobic circuit)
Interval Max
Cardio Kicks
Maximum Intensity Cardio
If you are familiar with advanced step aerobics then be sure to try:
Interval Max 2 and 3
Body Max
Circuit Max
Rhythmic Step
Step Works
Step Jump and Pump
Kick Punch and Crunch
Kick Max (the middle segment specially)
Boot Camp (cardio circuit based)
Cardio and Weights (step aerobic circuit)
Interval Max
Cardio Kicks
Maximum Intensity Cardio
If you are familiar with advanced step aerobics then be sure to try:
Interval Max 2 and 3
Body Max
Circuit Max
Rhythmic Step
Step Works
Step Jump and Pump