Cardio Core Circuit is like Drill Max on steroids!

[ksg68]

I did Cardio Core Circuit this morning and I absolutely loved it! It's like Drill Max on steroids but without the weights. There are five fitness cycles. Each cycle consists of three different drills repeated twice. There are plyojacks, mountain climbers, push-ups, sit-and-stands, etc. Very functional with cardio-core mixed in. I normally don't do the ab section after a workout because by then, I'm usually exhausted or run out of time. Here, the core is mixed in (there is also a premix without the core if you prefer about 43 minutes) and is still cardio-intensive. There is a core-only premix, 7 minutes and express workout, 37 minutes. After doing this workout, it could almost be another Hiit-type workout. If the true Hiit are more intense than this, then I'm afraid, very afraid...

 

[Lynn M.]

Hi-

I did this one yesterday! I liked it too! I thought when I started it might be too easy, but I changed my mind pretty quickly about 20 minutes into it.

I don't usually care for circuit workouts but I loved this one bec. the circuit work is abs stuff and it is so original!

It was fun, challenging and the moves were very fresh... I can feel the core work in my abs today which was great!

I can't wait to do the rest of the workouts.. Big thumbs up for the first one!

Lynn M.

 

[dixiedog6]

Can't wait, I love circuit workouts, the time just flies.