dss62467
Cathlete
OK, after the raving reviews I received about this dude, I downloaded one of his workouts so I could play it on my iPod while using the detested Nordic Track. My knee was really screaming "no high impact for a couple days!" after last night's tae kwon do class.
So...here's my opinion....DEFINITELY better than watching my favorite Star Trek movie while doing the Nordic. That machine is a very tough workout, and I would have to say, the Cardio Coach guy made it much more bearable. Especially when I was just deciding I might stop and he said, "this is where the average person might decide that's enough. But that's why they look average" or something along those lines. So, of course, I said. "I'm not average!!!!" and I stuck with the last 10 minutes. What else did he say that I really liked??? something about needing to push yourself to make a change...
Anyway, yes, it was very motivational. Thanks for the suggestion. My knee feels very happy for it.
So...here's my opinion....DEFINITELY better than watching my favorite Star Trek movie while doing the Nordic. That machine is a very tough workout, and I would have to say, the Cardio Coach guy made it much more bearable. Especially when I was just deciding I might stop and he said, "this is where the average person might decide that's enough. But that's why they look average" or something along those lines. So, of course, I said. "I'm not average!!!!" and I stuck with the last 10 minutes. What else did he say that I really liked??? something about needing to push yourself to make a change...
Anyway, yes, it was very motivational. Thanks for the suggestion. My knee feels very happy for it.