sunnydelite
Cathlete
c'mon cardio coach lovers...which volume do you think is the toughest??
i already own vol 5. but i want to add to the growing collection
i already own vol 5. but i want to add to the growing collection
cardio coach
- Thread starter sunnydelite
- Start date
ivorygorgon
Cathlete
Ok the only ones I don't have are 4, because it was sold out, and Candace's version of 6. I have done 1, 2, and 6-Sean. So far, 6 is the toughest. I added on to 1&2 to make a longer workout. Now I have heard that 5 is the toughest, but 4 is the "best." I know this doesn't necessarily answer your question, but I had to reply to the CC thread because I am a brand new addict!!!
singinggoddess
Cathlete
How many miles do you guys get in with one workout of cardio coach? DO you guys highly recommend them and why? Sorry to be so blunt. I am on the fence about ordering them and I need convincing. Is the music good and how long are the workouts? Any input would be great!
Susan
Susan
sunnydelite
Cathlete
susan- i do have vol. 5 and absolutely love it! the music too me is not so great. but sean is an awesome coach. really pushes you. he is really motivating.
ivorygorgon
Cathlete
Susan, I can't recommend CC highly enough, and no I don't work for the company
Here are a few things I like about CC:
* Sean is incredibly motivating. He pushes you to reach your full potential, not in a loud go-go-go way, but in a more spiritual way (and by spiritual, I don't mean religious.) Sometimes what he says resonates so deeply within me I literally get all choked up.
* I think the music is good. It just seems to fit the programs perfectly. It helps set a cadance and pushes me along. Helps me speed up when I need to. There is incredible sound effects in the background. On one, you hear horses whinney (sp?) as you go by. How fun is that?
* He does a little guided imagery. Evokes pictures of running through mountains, by waterfalls etc. For me it is almost meditative.
* There is a lot of variety. You can make your programs as long as you want by either mishmoshing programs together, or re-playing some of the challenges. Some of the programs are longer than others. Candace's #6 is the longest, I think, at a little over an hour.
* The investment isn't high. Right now Sean is having a buy one get one free sale. So if you want an MP3 download, you can do two for about $15.00 total. Not a big investment to try something out. For you I would recommend #6 (Candace or Sean, but Candace's is longer), and number 4, which is sooooo many people's favorite, also probably 5 because that is supposed to be the thoughest.
Hope this helps!
Hope this helps!
Here are a few things I like about CC:
* Sean is incredibly motivating. He pushes you to reach your full potential, not in a loud go-go-go way, but in a more spiritual way (and by spiritual, I don't mean religious.) Sometimes what he says resonates so deeply within me I literally get all choked up.
* I think the music is good. It just seems to fit the programs perfectly. It helps set a cadance and pushes me along. Helps me speed up when I need to. There is incredible sound effects in the background. On one, you hear horses whinney (sp?) as you go by. How fun is that?
* He does a little guided imagery. Evokes pictures of running through mountains, by waterfalls etc. For me it is almost meditative.
* There is a lot of variety. You can make your programs as long as you want by either mishmoshing programs together, or re-playing some of the challenges. Some of the programs are longer than others. Candace's #6 is the longest, I think, at a little over an hour.
* The investment isn't high. Right now Sean is having a buy one get one free sale. So if you want an MP3 download, you can do two for about $15.00 total. Not a big investment to try something out. For you I would recommend #6 (Candace or Sean, but Candace's is longer), and number 4, which is sooooo many people's favorite, also probably 5 because that is supposed to be the thoughest.
Hope this helps!
Hope this helps!
singinggoddess
Cathlete
Thanks guys!!! You have convinced me. I really need something to perk me up with my treadmill or dreadmill workouts. I am hoping this will do it. I am off to do some ordering
Thanks again and I will let you know how I like it.
Susan
Thanks again and I will let you know how I like it.
Susan
ivorygorgon
Cathlete
DMD: Just check out cardiocoach.com. I think all the info is there, along with samples.
sundari
Cathlete
I have Vol 3 and 5 and love them both. There is a sale now buy one get one free. Offer ends on July 23rd.
The website has so much information. I would recommend going to the website to hear the music and read all about Cardio Coach. The website is friendly and the shipping is so reasonable compared to other websites. And you can pay through Pay Pal.
The website has so much information. I would recommend going to the website to hear the music and read all about Cardio Coach. The website is friendly and the shipping is so reasonable compared to other websites. And you can pay through Pay Pal.