Sugarbean
Cathlete
Hello Cardio Coach aficionados!
I recently started CC, and love it, too, thanks to Michele (thank you Miss Lee!). I have to run 1.5 miles in as close to 14 minutes as I can get for a military fit test, and I was wondering if anyone had any suggestions about how I could tailor CC to help me through this test?
Any suggestions would be appreciated,
Thanks,
Lisa
I recently started CC, and love it, too, thanks to Michele (thank you Miss Lee!). I have to run 1.5 miles in as close to 14 minutes as I can get for a military fit test, and I was wondering if anyone had any suggestions about how I could tailor CC to help me through this test?
Any suggestions would be appreciated,
Thanks,
Lisa