Cardio Coach Press Play Saturday

[allwildgirl]

Well, here we are again, folks!

Who's in with me?

 

[dreamyjeanie]

Sounds good to me. I'll join you.

Jean

 

[ShyWolf]

Raises hand! Me!!!

I'm actually going to do it this am :7 instead of tomorow

 

[banslug]

OH! I am soooooooooooooooooooo IN!

Gayle

 

[violinga1]

Count me in!

 

[NinjaMom]

I'm in.

See ya in the workout:7

JJ

 

[Beavs]

I'll need to something to do while SO is stalking the turkeys

 

[SRP]

I'll be thinking of you all! I just did an elliptical workout last night, and one a week is enough. Saturday will be an Imax day for me.

 

[crazystepr]

I haven't done this one in a while because it kicks my butt (mostly the first challenge) and I kind of dread it now. I really want to do it with all of you tomorrow, though.

Would anyone mind telling me what speeds and inclines they use for the first 15-minute challenge? (The one that alternates sprints and hills). I think I push too hard and always end up almost puking. NOT fun. But I don't want to wimp out on it either. I stink at CC's--I never know how to gauge how hard I'm working. I don't trust my HRM either. x(

When you do the hills in that challenge (assuming you're a runner) do you run up the hills or walk?

Allison

http://www.picturetrail.com/allisonj90

 

[ShyWolf]

Just wanted to add that CCPP is DONE!!!!!

Always gets me weepy towards the cool down section :7

 

[ShyWolf]

Just wanted to add that CCPP is DONE!!!!!

Always gets me weepy towards the cool down section :7

 

[Miss Lee]

I can't so it this time :-( , but I'll be with you in spirit! http://www.pic4ever.com/images/999.gif http://www.pic4ever.com/images/289.gif

I've done Vol.8 too many times this week and I need a break.

P.S. You guys are gonna love it!

 

[Miss Lee]

I can't so it this time :-( , but I'll be with you in spirit! http://www.pic4ever.com/images/999.gif http://www.pic4ever.com/images/289.gif

I've done Vol.8 too many times this week and I need a break.

P.S. You guys are gonna love it!

 

[ShyWolf]

>I can't so it this time :-( , but I'll be with you in spirit!
>http://www.pic4ever.com/images/999.gif
>http://www.pic4ever.com/images/289.gif
>
>I've done Vol.8 too many times this week and I need a break.
>
>
>P.S. You guys are gonna love it!


Ack!!!!
I keep checking to see if he's selling it yet and nada ;(

I am so gonna download V8 when he finally releases it cuz I wannit NOW!

Goes off and pouts with her arms crossed and smiles slyly at the same time :+

 

[ShyWolf]

>I can't so it this time :-( , but I'll be with you in spirit!
>http://www.pic4ever.com/images/999.gif
>http://www.pic4ever.com/images/289.gif
>
>I've done Vol.8 too many times this week and I need a break.
>
>
>P.S. You guys are gonna love it!


Ack!!!!
I keep checking to see if he's selling it yet and nada ;(

I am so gonna download V8 when he finally releases it cuz I wannit NOW!

Goes off and pouts with her arms crossed and smiles slyly at the same time :+

 

[Miss Lee]

Vilma, I'm sorry. I should stop taunting you with it, but I just can't HELP it! http://www.freesmileys.org/smileys/taunt016.gif Hehehehe...

But you really ARE gonna love it! ;-)

 

[Miss Lee]

Vilma, I'm sorry. I should stop taunting you with it, but I just can't HELP it! http://www.freesmileys.org/smileys/taunt016.gif Hehehehe...

But you really ARE gonna love it! ;-)

 

[ShyWolf]

>Vilma, I'm sorry. I should stop taunting you with it, but I
>just can't HELP it!
>http://www.freesmileys.org/smileys/taunt016.gif Hehehehe...
>
>But you really ARE gonna love it! ;-)


Grins and sticks out her tongue LOL

I wonder if he'll put it up soon like next week or June 1st soon

From the rave reviews I know I'm gonna love it

 

[ShyWolf]

>Vilma, I'm sorry. I should stop taunting you with it, but I
>just can't HELP it!
>http://www.freesmileys.org/smileys/taunt016.gif Hehehehe...
>
>But you really ARE gonna love it! ;-)


Grins and sticks out her tongue LOL

I wonder if he'll put it up soon like next week or June 1st soon

From the rave reviews I know I'm gonna love it

 

[pixiesis]

I've newly caught the CC fever and I just downloaded PP. I'll try to do it tomorrow. If not, Sunday. Can't wait! }(