cardio and weights vrs jump kick punch

boxer

Cathlete
which one of these dvds are better music wise and workout wise ? i want to buy one of these and im not sure which thanks
 
Well I'm not Cathe but in my opinion the more intense workout is the Kick Punch and Crunch DVD with the Legs and Glutes. Legs and Glutes has great music, very mainstream :) but I also like the KPC music too. Rebecca
 
Hello I suggest you preview the dvds to get an idea of what they sound like! I'd say get them both for the variety }(
 
Could you please clarify? Do you mean Kick, Punch, Crunch or Step, Jump, Pump? KPC is all cardio-kickboxing; SJP begins with 20 minutes of step, followed by a circuit of hi/lo and weights - more comparable to the Cardio & Weight workout.

Diane
 

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