monkey15401
Cathlete
Cathe just wondering how many carbs should you have a day?
I am just so confused about the way you should eat to get that sixpack I workout so hard I just don't think I eat well enough could it be the bread I am big on bread I just love it I know not good. I am 38yrs had 3 children I am pretty fit but I need work on my abs though I can see my line going down but there is a layer of fat I need to get rid of.(I want your abs)
If you have time please let me know !!!
Teresa
I am just so confused about the way you should eat to get that sixpack I workout so hard I just don't think I eat well enough could it be the bread I am big on bread I just love it I know not good. I am 38yrs had 3 children I am pretty fit but I need work on my abs though I can see my line going down but there is a layer of fat I need to get rid of.(I want your abs)
If you have time please let me know !!!
Teresa