Can MIS be done with Dumbbells?

[JulieMom]

I don't have a bar bell and see such great things said about the MIS video. Can I do it with dumbbells instead of a barbell?

 

[Kathy02]

Yes. I would be fairly easy to use dumbells, especially if you have been doing the Firm, you will know how to use the dumbells correctly to not have bad form.

Kathy

 

[Soosan]

MIS was my first Cathe tape and I used dumbbells for several months before I got my barbell. It's very adaptable to dumbbells!

 

[bethmeira]

Ditto what Susan said for me.

 

[hippahips]

I did many of Cathe's strength and endurance workouts with dumbbells for many months before I finally bought a barbell. So yes, you can do MIS with dumbbells.

Pinky