Can Cathe get any more awesome?

[Connie12]

Just when I think she can't top herself...there she is on the STS Blog doing a pull up HANGING in the air 'sitting' cross legged!! WOW! If I tried that I'm certain my arms would be hanging detached from my body...:+ :7 . Rock on, Cathe, rock on!! \ooo/ Thank you for all the inspiration and setting the bar so high! }(

 

[Cathe Friedrich]

Thanks Connie! You are too sweet. But don't sell yourself short....after doing the horizontal pull/chin ups for a couple of months with STS you just watch how much you improve on doing a vertical pull/chin up.

Rock On Right Back atcha :7

 

[worseenemy]

worseenemy
Hi cathe I can't wait to get the new DVD's an for sure meet you this year on the road trip I hope I'm luky enough to get a place on the list,I'm new on cathe workouts but since I found you I do use them every day I TRY ;-)