Can anybody tell me where I can find Cedie's workout description?

[sanchiababy]

I was reading the posts and a couple of them mentioned that Cedie had told what she did to get ready for these new videos. Anybody know where I can find that or post it again?

Thanks in advance.

Sanchia

 

[getnfit@39]

Yes, on the home page click on the "behind the scenes" link and scroll down to the section that says "meet the rest of the gang" or something like that, and each person is listed separately. Click on Cedie's link and you'll get her bio and info on how she prepared for the Intensity Series.

Donna

Fitness~It's a journey, not a race!

 

[sanchiababy]

Thank you very much, Donna! Happy Holidays!

Sanchia