Calories Burned

[ds6099]

How many calories do you estimate burned for Cathe's Body Max 2?

 

[Bobbi-B]

I just checked on my bodybugg; the last time I did Body Max 2 in its entirety, I burned 450 calories. I know that calorie burn varies by individual factors; I'm 41, female, 5'9" and weigh about 150 lbs.

 

[dixiedog6]

That is about what I burn too, according to my Polar HRM. I am 5'6" and weigh 135.

 

[LadyPakenham]

You can actually figure that out using the Workout Manager on this site.

I just plugged it in to mine and it says I would burn 650. (I'm 5'5" and I weigh about 150 pounds.) However, I think that the Workout Manager sometimes over-estimates.