I could swear I saw something somewhere that explained how you can work out the calorie burns of all of Cathe's workouts on the Workout Manager, but I can't figure it out. Can someone help? Also - is there a place to find an updated version of the list that rates the workouts by difficulty? The list I have doesn't include the ones of the past few years, like LowMax, Low Circuit, 4Day and STS and so on, I can't find any ratings. Thanks!
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Calorie burns
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divagirl655
Member
calorie burn
Hello, The calorie burns for all of the workouts is under workout manager. Go to calendar, then click add workout, DVD, pick the DVD and if you or using a premix pick that then it should tell you the calorie burn. You can also get the calorie burn for many other activities there also.
I also would like to see an updated list for the workouts with ratings according to difficulty.
Hope this helps!!!!
Hello, The calorie burns for all of the workouts is under workout manager. Go to calendar, then click add workout, DVD, pick the DVD and if you or using a premix pick that then it should tell you the calorie burn. You can also get the calorie burn for many other activities there also.
I also would like to see an updated list for the workouts with ratings according to difficulty.
Hope this helps!!!!
divagirl655
Member
I am glad to help. I use it every day. Another great place to get calorie burn for different activities is on sparkpeople.com It is a free website with a lot of helpful tools also. If you decide to check it out there is a cathe team on there also.